Oh, I forgot that I wanted to give my new doctor a plug.
Dr. Randy Horn in Anthem is awesome. He is a very good doctor, easy to talk to and he takes his time with you. If you need a good doc in Anthem Arizona, I give Doctor Horn a big thumbs up!!
Great Doctor in Anthem, Arizona
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stumble upon
SQUATS
(remember, don't wear thongs - OUCH!)
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
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About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
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