No trainer tonight! YAAA - maybe it will be a chance for my legs to recover enough so that I can walk up and down my stairs without falling. Just to stay in the habit of exercising, I went on a 30 minute walk - didn't get my heart rate up very high, but still, its something.
Ok - I want some responses to this question. If you exercise and if you listen to your ipod (or other such device) while you are exercising -- What are your 10 most favorite songs to exercise to?
I'll post mine later.
Favorite Exercise Songs
Tuesday, January 27, 2009
by
TexazRed
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SQUATS
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
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About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
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