I forgot to tell you that on Monday night when I was on the treadmill, I fell off the back of it! hahaha. I bet it would have been funny to watch. I'm so clumsy, I bet I will have a whole bunch more "falling at the gym" stories!
Tonight's workout was tough, but I didn't feel nauseous until the last 15 minutes of abs. 50 crunches, 50 bicycles, 50 knees to chest and 50 scissors -- three sets of this! YARGH - my stomach was bbuurrnniinngg!
Ok. tired now, going to have a hot bath and drag myself into bed. nighty nite
Fell off the Treadmill
Thursday, January 29, 2009
by
TexazRed
·
Subscribe to:
Post Comments (Atom)
Counter
SQUATS
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
Archives
-
▼
2009
(52)
-
▼
January
(12)
- Massage!
- Fell off the Treadmill
- Off Topic - Law School Funny
- Zombie humor in Austin - someone hacked this road ...
- Made it through another
- Favorite Exercise Songs
- Monday, Monday.....
- Sunday morning bootcamp
- I hate you In and Out Burger
- http://dickundduenn.blogspot.com/This is another g...
- Lifestyle Change to losing weight: Weight Loss
- Starting the Weight Challenge
-
▼
January
(12)
Labels
- personal trainer (24)
- running (23)
- weight loss (23)
- SWEAT Challenge (20)
- knee pain (2)
- Doctor (1)
- anthem arizona (1)
- asics (1)
- bear crawl (1)
- diet (1)
- exercise (1)
- foot pain (1)
- gym (1)
- health care (1)
- hiking (1)
- overweight (1)
- push-ups (1)
- shoes (1)
- toxic assets (1)
- utah (1)
- vacation (1)
- weight lifting (1)
Do you Digg this site?
About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
1 comments:
You are doing great!! See you at bootcamp!
Post a Comment