http://dickundduenn.blogspot.com/
This is another good weight loss blog. Wow, the before and after pics are great - way to go!
stumble upon
SQUATS
(remember, don't wear thongs - OUCH!)
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
Archives
-
▼
2009
(52)
-
▼
January
(12)
- Massage!
- Fell off the Treadmill
- Off Topic - Law School Funny
- Zombie humor in Austin - someone hacked this road ...
- Made it through another
- Favorite Exercise Songs
- Monday, Monday.....
- Sunday morning bootcamp
- I hate you In and Out Burger
- http://dickundduenn.blogspot.com/This is another g...
- Lifestyle Change to losing weight: Weight Loss
- Starting the Weight Challenge
-
▼
January
(12)
Labels
- personal trainer (24)
- running (23)
- weight loss (23)
- SWEAT Challenge (20)
- knee pain (2)
- Doctor (1)
- anthem arizona (1)
- asics (1)
- bear crawl (1)
- diet (1)
- exercise (1)
- foot pain (1)
- gym (1)
- health care (1)
- hiking (1)
- overweight (1)
- push-ups (1)
- shoes (1)
- toxic assets (1)
- utah (1)
- vacation (1)
- weight lifting (1)
Do you Digg this site?
About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
0 comments:
Post a Comment