So, Thursday right at the beginning of the workout, Josh told me I had done enough whining the night before and I wasn't allowed to whine! So, I tried not to. It wasn't quite as brutal as Wednesday night - but it was a good workout.
Friday, I ate pizza, ohhh nooo. I felt bad because it seems like once I blow it for the day, I keep eating bad that day. Friday was the first day I had a soda in a long time too! Yikes. So I must behave for the rest of the weekend.
I've been researching treadmills and today I found some people selling a really good Precor treadmill on Craigslist. Got a really great deal!! It was pretty hard getting it transported, but it is set up now and I just ran 3.8 miles. The treadmill hurts my knees way less than running on the street or sidewalk.
Now, about weightloss. I seem to be hovering somewhere around 161. I just can't get down into the 150's. I have been hovering between 161 and 163 for about a week now. Guess I'll have to stop the oops days if I want to drop down any further. I have about 5.5 weeks to go and I need to drop another 20 pounds - I need to start the shakes again I think.
:)
Have a great Sunday everyone.
Friday cheat day
Saturday, March 7, 2009
by
TexazRed
·
Labels:
personal trainer,
running,
SWEAT Challenge,
weight loss
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SQUATS
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
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About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
1 comments:
Gotta love the treadmill, makes my life so much easier. Good luck finding yours. Breaking a barrier is hard, but I'm sure you will be in the 50's soon. Keep up the good work.
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