Monday I skipped working out because my son had a little league game. It was the longest little league game EVER and it was kind of scary. Although my sons team won, a boy on the other team ended up with a broken nose. Everyone felt really bad for him! I'm kind of freaking that little league can be so brutal, this is only my sons second game!!
I changed my workout to Tuesday night. So this week, I will be working out Tuesday, Wednesday and Thursday night. Tonight, I got Josh. I made the mistake of telling him that I had hit a "plateau" now that I am down almost 15 pounds. Note to self, don't tell Josh that you have hit a plateau (or that you ate chocolate)!!! He put me on the stair machine (not the easy stairmaster) for 5 minutes at level 10 - it was haarrdd!! I made it almost the whole time without stopping, but I was sweating and huffing and puffing. It was a hard work out, but not as bad as last week when I was crying on the floor. He told me I was getting lazy in my workouts. It doesn't feel like it to me, but maybe he is just saying that to motivate me??? I've got about 5 1/2 weeks left of the workouts, and another 15 pounds to lose - wish me luck.
This week, so far...
Wednesday, March 11, 2009
by
TexazRed
·
Labels:
personal trainer,
running,
SWEAT Challenge,
weight loss
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SQUATS
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
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About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
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