OH MYYYY GOOOOODDDD!!! I just got done working out. This one's for you Josh.
This was by far the hardest workout in the last 2 or 3 weeks. In fact, I have never come closer to crying during a workout than I was tonight. The fact that I was seconds away from puking most of the workout doesn't really need to be said, does it? I was laying on the floor, trying to catch my breath and not puke, my face had to be the color of a cooked lobster, and Josh was telling me to get up and get on the stair stepper. I was whimpering and saying, I can't, I can't get up - he just kept telling me to get up. I looked and sounded pretty pitiful, I am sure. At the time I was begging and whimpering, I didn't feel like a wimp... but looking back, I kind of do now.
This was a 9 on the puke scale (the only reason it's not a 10 is because I haven't puked yet, I reserve the right to update this if I do).
I can guarantee you that I would NEVER push myself this hard if I didn't have a trainer - this is why personal training gets more results than when I work out alone!!!
Holy frickin crap (the curse words I want to use are way too bad)!!
Wednesday, March 4, 2009
by
TexazRed
·
Labels:
gym,
personal trainer,
running,
SWEAT Challenge,
weight loss
Subscribe to:
Post Comments (Atom)
Counter
SQUATS
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
Labels
- personal trainer (24)
- running (23)
- weight loss (23)
- SWEAT Challenge (20)
- knee pain (2)
- Doctor (1)
- anthem arizona (1)
- asics (1)
- bear crawl (1)
- diet (1)
- exercise (1)
- foot pain (1)
- gym (1)
- health care (1)
- hiking (1)
- overweight (1)
- push-ups (1)
- shoes (1)
- toxic assets (1)
- utah (1)
- vacation (1)
- weight lifting (1)
Do you Digg this site?
About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
1 comments:
Sounds like one heck of a great workout. Good for you!
Post a Comment