That was how last nights training session started. It was with Josh, of course. He saw that there were only 3 of us in the group and he chuckled and said, with an evil grin, "this is going to be a blood bath." And it was! Josh runs me more than anyone else and my knees hurt SOOOO BAD after a Josh work out. Frozen peas to the rescue again... and tiger balm... and tylenol... and ibuprofen.
"This is going to be a blood bath"
Thursday, February 19, 2009
by
TexazRed
·
Labels:
personal trainer,
running,
SWEAT Challenge,
weight loss
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stumble upon
SQUATS
(remember, don't wear thongs - OUCH!)
Lessons learned:
Lesson #1: Don't wear thongs if your going to do squats (or lunges)!!
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2009
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February
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- Play Ball!
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- whats your name, who's your daddy
- I will be going to visit my family this weekend. ...
- A funny personal training cartoon
- "Go blog about it"
- "This is going to be a blood bath"
- another term for the blogtionary
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- Took a blog vacation
- Sensitive subject
- Damn It Feels Good to be a Gangster.
- I'm not funny
- I resisted!
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- Another Monday
- 938 calories burned
- Another session with Josh
- If you don't enjoy fart and poop humor, don't read...
- Rigoddamndiculous Workout
- a 10 on the "Puke Scale"
- I'm Dizzy
- Not a good Monday
- What a game!
- Go Cards!
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February
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About this blog
I am a 30 something year old woman looking to lose weight and get back in shape. I hope that this blog will provide inspiration to me and to others. I am much more motivated to workout when I can make it funny and glean some humorous stories out of it - these will mostly be self-deprecating. Please, I beg of you, post comments with your own funny stories or success stories or complaints about exercising or whatever. Just FYI, I work-out at a great gym in Anthem, Arizona called SWEAT.
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