My own blogtionary

I was reading someone's blog today and he had his own blogtionary. New words he had made up and they were pretty damn funny. So it inspired me to start my own. I can only think of 3 words so far:

Coughnot - when you start to cough and your entire abdominal wall seizes up and you realize how sore you are from the previous days ab workout and the cough turns into a pitiful sputter, while you hold your mid section.

Thlunges - doing lunges while your thongs are creeping up into your nether-regions. Needless to say, quite uncomfortable!

Trumble - when you take a tumble off of the treadmill.

Ok - can anyone else think of some. Tell me and I'll post it and give you cred.